Pantothenic acid in Ostrich, top loin, raw Calculator

Poultry Products

In 100 g (Grams) of Ostrich, top loin, raw there is 1.158 mg of Pantothenic acid.


Ostrich, top loin, raw

Ostrich, top loin, raw is a type of Poultry Products. The most significant nutrients in Ostrich, top loin, raw are listed below.

Water 75.35 g
Energy (calorie) 119 kcal
Energy (joule) 498 kJ
Protein 21.67 g
Total lipid (fat) 2.95 g
Ash 0.73 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg
Iron, Fe 3.13 mg
Magnesium, Mg 22 mg
Phosphorus, P 214 mg
Potassium, K 312 mg
Sodium, Na 81 mg
Zinc, Zn 3.76 mg
Copper, Cu 0.137 mg
Manganese, Mn 0.018 mg
Selenium, Se 35.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.195 mg
Riboflavin 0.286 mg
Niacin 4.691 mg
Pantothenic acid 1.158 mg
Vitamin B-6 0.509 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Vitamin B-12 4.94 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.2 mg
Fatty acids, total saturated 1.2 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.06 g
16:0 hexadecanoic, palmitic fatty acid 0.93 g
18:0 octadecanoic, stearic fatty acid 0.21 g
Fatty acids, total monounsaturated 1.06 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.33 g
18:1 undifferentiated 0.73 g
Fatty acids, total polyunsaturated 0.58 g
18:2 undifferentiated 0.38 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.05 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.15 g
Cholesterol 75 mg
Tryptophan 0.193 g
Threonine 0.951 g
Isoleucine 1.03 g
Leucine 1.761 g
Lysine 1.914 g
Methionine 0.606 g
Cystine 0.223 g
Phenylalanine 0.894 g
Tyrosine 0.705 g
Valine 1.07 g
Arginine 1.482 g
Histidine 0.544 g
Alanine 1.39 g
Aspartic acid 2.027 g
Glutamic acid 3.322 g
Glycine 1.448 g
Proline 1.13 g
Serine 0.867 g
Hydroxyproline 0.387 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Ostrich, top loin, raw